Quizno, no, no!

I’m a big fan of Hungrygirl. Being one myself, I like their daily emails with food info, esp because they include lots of junk food. That’s where I get those “today is national carbonated beverages with caffeine day!” things (that actually is today, no joke.) So when I read this about Quizno’s, I almost choked:

In a surprising turn of events, Quiznos, one of the fast food sandwich chains known for keeping their nutrition information hush-hush, has FINALLY gone public with their nutritional stats. The good news is, now you can check out their site and decide which items work for you and which ones you should avoid. Just click on a food category under “MENU”, scroll to the bottom of the page, and hit “Show Nutrition Information”. The bad news is, we found some shockingly horrifying stats there… be prepared to cry real tears, people:

Honey Mustard Dressing - OMG! Each serving of this stuff ALONE has 500 calories and 50g fat!!!! AHHHHHH! We’re too freaked out to say anything else about it.

Tuna Melt Sub - A large one has 2,090 calories & 175g fat!!!! ! Ummmm… that is the most frightening tuna stat EVER.

Flatbread - If you order one of their Flatbread Chopped Salads, know that the bread alone adds 330 calories and 12g fat to your meal, so don’t eat all FOUR pieces (yikes!).